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October 1, 2011

If you’re a Steak & Potatoes kinda gal…

SteakDish If you're a Steak & Potatoes kinda gal...

I just recently learned how to make Seitan (umm, like, super recent, as in..yesterday. haha) and although I’m not a fan of meaty textures, I’m kinda liking how it’s so easily approved by meat-eaters and vegetable-haters.

Seitan is the protein part of wheat flour. For my seitan, I used 1 cup of whole wheat flour + 1/2 cup of water, kneaded it for about 12 minutes, let it sit in cold water for 30 mins, and then rinsed the starch & carbs (milky water) away. When I was left with just the gummy seitan, I cooked it for an hour in vegetable stock, and then grilled it after. Such a long process, but it’s actually fun!

For 4 oz of seitan, you get 26 grams of protein and only 2g of fat, and 10g of carbs. It also contains 3.6g of iron, which is 20% of your ideal intake. Since it IS made of gluten, it cannot be consumed by people who are allergic to it/those with celiac disease.

Poured some vegan mushroom gravy over it and paired it with croquettas. Yesterday, I made vegan cheese from cashews, basil, lemon, garlic and pepper, and had all this leftover cream, so I decided to use it as the potatoes’ sauce. Chef Ed suggested we sautee some asparagus, broccoli and carrots to complete the steak meal.

Ahhh..That was a good meal!!! πŸ™‚

TAGS:Eat β“‹
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@lifeafterbreakfastph

Patterned paper is 🀍😍. Designed 5 new patterns for gift wrappers: Tagetes, Gumamela, Blue Ternate, Guava, and Malunggay. And they come as a book with tear-out pages! Each folded sheet opens up to 20x28", 105gsm matte finish, and there are 10 sheets in each book! Oh, and stickers!!! The book comes with a page of sticker gift tags!🏷️

The Gift Wrapper Book is part of the At Your Own Pace paper collection, a special collaboration between @lifeafterbreakfastph & @ifexph. Printed in the Philippines by @primex_printers on Heidelberg carbon-neutral press, using papers manufactured sustainably from well-managed forests. 😁

These are now available at the webshop for β‚±349 each. Visit lifeafterbreakfast.ph/shop to order!

#LABxIFEX
Patterned paper is 🀍😍. Designed 5 new patterns for gift wrappers: Tagetes, Gumamela, Blue Ternate, Guava, and Malunggay. And they come as a book with tear-out pages! Each folded sheet opens up to 20x28", 105gsm matte finish, and there are 10 sheets in each book! Oh, and stickers!!! The book comes with a page of sticker gift tags!🏷️

The Gift Wrapper Book is part of the At Your Own Pace paper collection, a special collaboration between @lifeafterbreakfastph & @ifexph. Printed in the Philippines by @primex_printers on Heidelberg carbon-neutral press, using papers manufactured sustainably from well-managed forests. 😁

These are now available at the webshop for β‚±349 each. Visit lifeafterbreakfast.ph/shop to order!

#LABxIFEX
Patterned paper is 🀍😍. Designed 5 new patterns for gift wrappers: Tagetes, Gumamela, Blue Ternate, Guava, and Malunggay. And they come as a book with tear-out pages! Each folded sheet opens up to 20x28", 105gsm matte finish, and there are 10 sheets in each book! Oh, and stickers!!! The book comes with a page of sticker gift tags!🏷️

The Gift Wrapper Book is part of the At Your Own Pace paper collection, a special collaboration between @lifeafterbreakfastph & @ifexph. Printed in the Philippines by @primex_printers on Heidelberg carbon-neutral press, using papers manufactured sustainably from well-managed forests. 😁

These are now available at the webshop for β‚±349 each. Visit lifeafterbreakfast.ph/shop to order!

#LABxIFEX
Patterned paper is 🀍😍. Designed 5 new patterns for gift wrappers: Tagetes, Gumamela, Blue Ternate, Guava, and Malunggay. And they come as a book with tear-out pages! Each folded sheet opens up to 20x28", 105gsm matte finish, and there are 10 sheets in each book! Oh, and stickers!!! The book comes with a page of sticker gift tags!🏷️

The Gift Wrapper Book is part of the At Your Own Pace paper collection, a special collaboration between @lifeafterbreakfastph & @ifexph. Printed in the Philippines by @primex_printers on Heidelberg carbon-neutral press, using papers manufactured sustainably from well-managed forests. 😁

These are now available at the webshop for β‚±349 each. Visit lifeafterbreakfast.ph/shop to order!

#LABxIFEX
Patterned paper is 🀍😍. Designed 5 new patterns for gift wrappers: Tagetes, Gumamela, Blue Ternate, Guava, and Malunggay. And they come as a book with tear-out pages! Each folded sheet opens up to 20x28", 105gsm matte finish, and there are 10 sheets in each book! Oh, and stickers!!! The book comes with a page of sticker gift tags!🏷️

The Gift Wrapper Book is part of the At Your Own Pace paper collection, a special collaboration between @lifeafterbreakfastph & @ifexph. Printed in the Philippines by @primex_printers on Heidelberg carbon-neutral press, using papers manufactured sustainably from well-managed forests. 😁

These are now available at the webshop for β‚±349 each. Visit lifeafterbreakfast.ph/shop to order!

#LABxIFEX
Patterned paper is 🀍😍. Designed 5 new patterns for gift wrappers: Tagetes, Gumamela, Blue Ternate, Guava, and Malunggay. And they come as a book with tear-out pages! Each folded sheet opens up to 20x28", 105gsm matte finish, and there are 10 sheets in each book! Oh, and stickers!!! The book comes with a page of sticker gift tags!🏷️

The Gift Wrapper Book is part of the At Your Own Pace paper collection, a special collaboration between @lifeafterbreakfastph & @ifexph. Printed in the Philippines by @primex_printers on Heidelberg carbon-neutral press, using papers manufactured sustainably from well-managed forests. 😁

These are now available at the webshop for β‚±349 each. Visit lifeafterbreakfast.ph/shop to order!

#LABxIFEX
Patterned paper is 🀍😍. Designed 5 new patterns for gift wrappers: Tagetes, Gumamela, Blue Ternate, Guava, and Malunggay. And they come as a book with tear-out pages! Each folded sheet opens up to 20x28", 105gsm matte finish, and there are 10 sheets in each book! Oh, and stickers!!! The book comes with a page of sticker gift tags!🏷️

The Gift Wrapper Book is part of the At Your Own Pace paper collection, a special collaboration between @lifeafterbreakfastph & @ifexph. Printed in the Philippines by @primex_printers on Heidelberg carbon-neutral press, using papers manufactured sustainably from well-managed forests. 😁

These are now available at the webshop for β‚±349 each. Visit lifeafterbreakfast.ph/shop to order!

#LABxIFEX
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Patterned paper is 🀍😍. Designed 5 new patterns for gift wrappers: Tagetes, Gumamela, Blue Ternate, Guava, and Malunggay. And they come as a book with tear-out pages! Each folded sheet opens up to 20x28", 105gsm matte finish, and there are 10 sheets in each book! Oh, and stickers!!! The book comes with a page of sticker gift tags!🏷️ The Gift Wrapper Book is part of the At Your Own Pace paper collection, a special collaboration between @lifeafterbreakfastph & @ifexph. Printed in the Philippines by @primex_printers on Heidelberg carbon-neutral press, using papers manufactured sustainably from well-managed forests. 😁 These are now available at the webshop for β‚±349 each. Visit lifeafterbreakfast.ph/shop to order! #LABxIFEX
1 year ago
View on Instagram |
1/6
They're here!!! Finally got a hold of my 2023 Planners! What a magical feeling to have the printed output in my hands. Love how these planners are ring bound and lay flat for monthly & weekly spreads, which are printed on smooth planner paper. As you turn the pages, you'll find little surprises inside, like journal prompts, recipes, affirmations, and sticker sheets!πŸ˜„

There are different covers to choose from, all printed & wrapped using premium textured book paper. Take your pick: Blue Tea, Hibiscus, or Guava?πŸ˜„ Link in bio to shop!

@lifeafterbreakfastph's At Your Own Pace 2023 Collection is a special collaboration with @pulpandpigmentph @ifex. Printed in the Philippines by @primex_printers on Heidelberg carbon-neutral press using FSC paper.

Event photo by @clementegallery
Brocade Jacket by @shopyoya
Cattleya earrings by @calado_ph
They're here!!! Finally got a hold of my 2023 Planners! What a magical feeling to have the printed output in my hands. Love how these planners are ring bound and lay flat for monthly & weekly spreads, which are printed on smooth planner paper. As you turn the pages, you'll find little surprises inside, like journal prompts, recipes, affirmations, and sticker sheets!πŸ˜„

There are different covers to choose from, all printed & wrapped using premium textured book paper. Take your pick: Blue Tea, Hibiscus, or Guava?πŸ˜„ Link in bio to shop!

@lifeafterbreakfastph's At Your Own Pace 2023 Collection is a special collaboration with @pulpandpigmentph @ifex. Printed in the Philippines by @primex_printers on Heidelberg carbon-neutral press using FSC paper.

Event photo by @clementegallery
Brocade Jacket by @shopyoya
Cattleya earrings by @calado_ph
They're here!!! Finally got a hold of my 2023 Planners! What a magical feeling to have the printed output in my hands. Love how these planners are ring bound and lay flat for monthly & weekly spreads, which are printed on smooth planner paper. As you turn the pages, you'll find little surprises inside, like journal prompts, recipes, affirmations, and sticker sheets!πŸ˜„

There are different covers to choose from, all printed & wrapped using premium textured book paper. Take your pick: Blue Tea, Hibiscus, or Guava?πŸ˜„ Link in bio to shop!

@lifeafterbreakfastph's At Your Own Pace 2023 Collection is a special collaboration with @pulpandpigmentph @ifex. Printed in the Philippines by @primex_printers on Heidelberg carbon-neutral press using FSC paper.

Event photo by @clementegallery
Brocade Jacket by @shopyoya
Cattleya earrings by @calado_ph
They're here!!! Finally got a hold of my 2023 Planners! What a magical feeling to have the printed output in my hands. Love how these planners are ring bound and lay flat for monthly & weekly spreads, which are printed on smooth planner paper. As you turn the pages, you'll find little surprises inside, like journal prompts, recipes, affirmations, and sticker sheets!πŸ˜„

There are different covers to choose from, all printed & wrapped using premium textured book paper. Take your pick: Blue Tea, Hibiscus, or Guava?πŸ˜„ Link in bio to shop!

@lifeafterbreakfastph's At Your Own Pace 2023 Collection is a special collaboration with @pulpandpigmentph @ifex. Printed in the Philippines by @primex_printers on Heidelberg carbon-neutral press using FSC paper.

Event photo by @clementegallery
Brocade Jacket by @shopyoya
Cattleya earrings by @calado_ph
They're here!!! Finally got a hold of my 2023 Planners! What a magical feeling to have the printed output in my hands. Love how these planners are ring bound and lay flat for monthly & weekly spreads, which are printed on smooth planner paper. As you turn the pages, you'll find little surprises inside, like journal prompts, recipes, affirmations, and sticker sheets!πŸ˜„

There are different covers to choose from, all printed & wrapped using premium textured book paper. Take your pick: Blue Tea, Hibiscus, or Guava?πŸ˜„ Link in bio to shop!

@lifeafterbreakfastph's At Your Own Pace 2023 Collection is a special collaboration with @pulpandpigmentph @ifex. Printed in the Philippines by @primex_printers on Heidelberg carbon-neutral press using FSC paper.

Event photo by @clementegallery
Brocade Jacket by @shopyoya
Cattleya earrings by @calado_ph
They're here!!! Finally got a hold of my 2023 Planners! What a magical feeling to have the printed output in my hands. Love how these planners are ring bound and lay flat for monthly & weekly spreads, which are printed on smooth planner paper. As you turn the pages, you'll find little surprises inside, like journal prompts, recipes, affirmations, and sticker sheets!πŸ˜„

There are different covers to choose from, all printed & wrapped using premium textured book paper. Take your pick: Blue Tea, Hibiscus, or Guava?πŸ˜„ Link in bio to shop!

@lifeafterbreakfastph's At Your Own Pace 2023 Collection is a special collaboration with @pulpandpigmentph @ifex. Printed in the Philippines by @primex_printers on Heidelberg carbon-neutral press using FSC paper.

Event photo by @clementegallery
Brocade Jacket by @shopyoya
Cattleya earrings by @calado_ph
They're here!!! Finally got a hold of my 2023 Planners! What a magical feeling to have the printed output in my hands. Love how these planners are ring bound and lay flat for monthly & weekly spreads, which are printed on smooth planner paper. As you turn the pages, you'll find little surprises inside, like journal prompts, recipes, affirmations, and sticker sheets!πŸ˜„

There are different covers to choose from, all printed & wrapped using premium textured book paper. Take your pick: Blue Tea, Hibiscus, or Guava?πŸ˜„ Link in bio to shop!

@lifeafterbreakfastph's At Your Own Pace 2023 Collection is a special collaboration with @pulpandpigmentph @ifex. Printed in the Philippines by @primex_printers on Heidelberg carbon-neutral press using FSC paper.

Event photo by @clementegallery
Brocade Jacket by @shopyoya
Cattleya earrings by @calado_ph
•
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They're here!!! Finally got a hold of my 2023 Planners! What a magical feeling to have the printed output in my hands. Love how these planners are ring bound and lay flat for monthly & weekly spreads, which are printed on smooth planner paper. As you turn the pages, you'll find little surprises inside, like journal prompts, recipes, affirmations, and sticker sheets!πŸ˜„ There are different covers to choose from, all printed & wrapped using premium textured book paper. Take your pick: Blue Tea, Hibiscus, or Guava?πŸ˜„ Link in bio to shop! @lifeafterbreakfastph's At Your Own Pace 2023 Collection is a special collaboration with @pulpandpigmentph @ifex. Printed in the Philippines by @primex_printers on Heidelberg carbon-neutral press using FSC paper. Event photo by @clementegallery Brocade Jacket by @shopyoya Cattleya earrings by @calado_ph
1 year ago
View on Instagram |
2/6
We all have different timelines.

Spending time in our garden has taught me that growth takes time, and it cannot be rushed. There's planting season, and there's harvest season. Trees bear fruit or flowers only on certain months of the year. Sometimes, they yield a bountiful harvest, other times, very little. We can't expect the same results every time. Over-productivity is not sustainable. 

"At Your Own Pace" is my 2023 calendar collection with @ifexph. I painted 12 flowers & leaves that are traditionally used as tea in the Philippines. It's a reminder for us to slow down and find calm. Because if we want to continue growing, bearing flowers & fruits, then we have to be gentle--with nature, and with ourselves. 🀍

Excited to show you the whole paper collection!🌿🌺

P.S. I took a risk, and decided to cut out all my watercolor illustrations to frame them together as a single piece!😁

#LABxIFEX #PatternLABph #watercolor #botanical
We all have different timelines.

Spending time in our garden has taught me that growth takes time, and it cannot be rushed. There's planting season, and there's harvest season. Trees bear fruit or flowers only on certain months of the year. Sometimes, they yield a bountiful harvest, other times, very little. We can't expect the same results every time. Over-productivity is not sustainable. 

"At Your Own Pace" is my 2023 calendar collection with @ifexph. I painted 12 flowers & leaves that are traditionally used as tea in the Philippines. It's a reminder for us to slow down and find calm. Because if we want to continue growing, bearing flowers & fruits, then we have to be gentle--with nature, and with ourselves. 🀍

Excited to show you the whole paper collection!🌿🌺

P.S. I took a risk, and decided to cut out all my watercolor illustrations to frame them together as a single piece!😁

#LABxIFEX #PatternLABph #watercolor #botanical
We all have different timelines. Spending time in our garden has taught me that growth takes time, and it cannot be rushed. There's planting season, and there's harvest season. Trees bear fruit or flowers only on certain months of the year. Sometimes, they yield a bountiful harvest, other times, very little. We can't expect the same results every time. Over-productivity is not sustainable. "At Your Own Pace" is my 2023 calendar collection with @ifexph. I painted 12 flowers & leaves that are traditionally used as tea in the Philippines. It's a reminder for us to slow down and find calm. Because if we want to continue growing, bearing flowers & fruits, then we have to be gentle--with nature, and with ourselves. 🀍 Excited to show you the whole paper collection!🌿🌺 P.S. I took a risk, and decided to cut out all my watercolor illustrations to frame them together as a single piece!😁 #LABxIFEX #PatternLABph #watercolor #botanical
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We all have different timelines. Spending time in our garden has taught me that growth takes time, and it cannot be rushed. There's planting season, and there's harvest season. Trees bear fruit or flowers only on certain months of the year. Sometimes, they yield a bountiful harvest, other times, very little. We can't expect the same results every time. Over-productivity is not sustainable. "At Your Own Pace" is my 2023 calendar collection with @ifexph. I painted 12 flowers & leaves that are traditionally used as tea in the Philippines. It's a reminder for us to slow down and find calm. Because if we want to continue growing, bearing flowers & fruits, then we have to be gentle--with nature, and with ourselves. 🀍 Excited to show you the whole paper collection!🌿🌺 P.S. I took a risk, and decided to cut out all my watercolor illustrations to frame them together as a single piece!😁 #LABxIFEX #PatternLABph #watercolor #botanical
1 year ago
View on Instagram |
3/6
Found my tiniest coral alphabet yet! 😁

#LABcoralphabet #coralphabet #angol #boracay
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Found my tiniest coral alphabet yet! 😁 #LABcoralphabet #coralphabet #angol #boracay
1 year ago
View on Instagram |
4/6
Unplugged in Guimaras for a few days. We stayed at @natureseyebeach resort, where you have the ocean for your open bathroom view; where all their furniture was built by hand; where there are only 5 cottages; and where  there are lots of steps to get from one side of the resort to the other. Was lucky to be there as they launched their new plant-based menu!πŸ˜πŸ’š Snuck in a few minutes of painting, but really just stared at the views most of the time πŸ˜† #LAB_breaktime #guimaras #philippines
Unplugged in Guimaras for a few days. We stayed at @natureseyebeach resort, where you have the ocean for your open bathroom view; where all their furniture was built by hand; where there are only 5 cottages; and where  there are lots of steps to get from one side of the resort to the other. Was lucky to be there as they launched their new plant-based menu!πŸ˜πŸ’š Snuck in a few minutes of painting, but really just stared at the views most of the time πŸ˜† #LAB_breaktime #guimaras #philippines
Unplugged in Guimaras for a few days. We stayed at @natureseyebeach resort, where you have the ocean for your open bathroom view; where all their furniture was built by hand; where there are only 5 cottages; and where  there are lots of steps to get from one side of the resort to the other. Was lucky to be there as they launched their new plant-based menu!πŸ˜πŸ’š Snuck in a few minutes of painting, but really just stared at the views most of the time πŸ˜† #LAB_breaktime #guimaras #philippines
Unplugged in Guimaras for a few days. We stayed at @natureseyebeach resort, where you have the ocean for your open bathroom view; where all their furniture was built by hand; where there are only 5 cottages; and where  there are lots of steps to get from one side of the resort to the other. Was lucky to be there as they launched their new plant-based menu!πŸ˜πŸ’š Snuck in a few minutes of painting, but really just stared at the views most of the time πŸ˜† #LAB_breaktime #guimaras #philippines
Unplugged in Guimaras for a few days. We stayed at @natureseyebeach resort, where you have the ocean for your open bathroom view; where all their furniture was built by hand; where there are only 5 cottages; and where  there are lots of steps to get from one side of the resort to the other. Was lucky to be there as they launched their new plant-based menu!πŸ˜πŸ’š Snuck in a few minutes of painting, but really just stared at the views most of the time πŸ˜† #LAB_breaktime #guimaras #philippines
Unplugged in Guimaras for a few days. We stayed at @natureseyebeach resort, where you have the ocean for your open bathroom view; where all their furniture was built by hand; where there are only 5 cottages; and where  there are lots of steps to get from one side of the resort to the other. Was lucky to be there as they launched their new plant-based menu!πŸ˜πŸ’š Snuck in a few minutes of painting, but really just stared at the views most of the time πŸ˜† #LAB_breaktime #guimaras #philippines
Unplugged in Guimaras for a few days. We stayed at @natureseyebeach resort, where you have the ocean for your open bathroom view; where all their furniture was built by hand; where there are only 5 cottages; and where  there are lots of steps to get from one side of the resort to the other. Was lucky to be there as they launched their new plant-based menu!πŸ˜πŸ’š Snuck in a few minutes of painting, but really just stared at the views most of the time πŸ˜† #LAB_breaktime #guimaras #philippines
Unplugged in Guimaras for a few days. We stayed at @natureseyebeach resort, where you have the ocean for your open bathroom view; where all their furniture was built by hand; where there are only 5 cottages; and where  there are lots of steps to get from one side of the resort to the other. Was lucky to be there as they launched their new plant-based menu!πŸ˜πŸ’š Snuck in a few minutes of painting, but really just stared at the views most of the time πŸ˜† #LAB_breaktime #guimaras #philippines
Unplugged in Guimaras for a few days. We stayed at @natureseyebeach resort, where you have the ocean for your open bathroom view; where all their furniture was built by hand; where there are only 5 cottages; and where  there are lots of steps to get from one side of the resort to the other. Was lucky to be there as they launched their new plant-based menu!πŸ˜πŸ’š Snuck in a few minutes of painting, but really just stared at the views most of the time πŸ˜† #LAB_breaktime #guimaras #philippines
Unplugged in Guimaras for a few days. We stayed at @natureseyebeach resort, where you have the ocean for your open bathroom view; where all their furniture was built by hand; where there are only 5 cottages; and where  there are lots of steps to get from one side of the resort to the other. Was lucky to be there as they launched their new plant-based menu!πŸ˜πŸ’š Snuck in a few minutes of painting, but really just stared at the views most of the time πŸ˜† #LAB_breaktime #guimaras #philippines
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Unplugged in Guimaras for a few days. We stayed at @natureseyebeach resort, where you have the ocean for your open bathroom view; where all their furniture was built by hand; where there are only 5 cottages; and where there are lots of steps to get from one side of the resort to the other. Was lucky to be there as they launched their new plant-based menu!πŸ˜πŸ’š Snuck in a few minutes of painting, but really just stared at the views most of the time πŸ˜† #LAB_breaktime #guimaras #philippines
1 year ago
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5/6
Hung out with creatives of Bacolod last weekend for the Pricing Your Worth workshop at @thenegrosmuseum. Each participant received a little goodie bag + pricing worksheet from the Creative Path pad. What a fun afternoon! Was just so happy to be able to do an in-person workshop again. And in such a beautiful & inspiring space! 😍

#YourCreativePath
Hung out with creatives of Bacolod last weekend for the Pricing Your Worth workshop at @thenegrosmuseum. Each participant received a little goodie bag + pricing worksheet from the Creative Path pad. What a fun afternoon! Was just so happy to be able to do an in-person workshop again. And in such a beautiful & inspiring space! 😍

#YourCreativePath
Hung out with creatives of Bacolod last weekend for the Pricing Your Worth workshop at @thenegrosmuseum. Each participant received a little goodie bag + pricing worksheet from the Creative Path pad. What a fun afternoon! Was just so happy to be able to do an in-person workshop again. And in such a beautiful & inspiring space! 😍

#YourCreativePath
Hung out with creatives of Bacolod last weekend for the Pricing Your Worth workshop at @thenegrosmuseum. Each participant received a little goodie bag + pricing worksheet from the Creative Path pad. What a fun afternoon! Was just so happy to be able to do an in-person workshop again. And in such a beautiful & inspiring space! 😍

#YourCreativePath
Hung out with creatives of Bacolod last weekend for the Pricing Your Worth workshop at @thenegrosmuseum. Each participant received a little goodie bag + pricing worksheet from the Creative Path pad. What a fun afternoon! Was just so happy to be able to do an in-person workshop again. And in such a beautiful & inspiring space! 😍

#YourCreativePath
Hung out with creatives of Bacolod last weekend for the Pricing Your Worth workshop at @thenegrosmuseum. Each participant received a little goodie bag + pricing worksheet from the Creative Path pad. What a fun afternoon! Was just so happy to be able to do an in-person workshop again. And in such a beautiful & inspiring space! 😍

#YourCreativePath
Hung out with creatives of Bacolod last weekend for the Pricing Your Worth workshop at @thenegrosmuseum. Each participant received a little goodie bag + pricing worksheet from the Creative Path pad. What a fun afternoon! Was just so happy to be able to do an in-person workshop again. And in such a beautiful & inspiring space! 😍

#YourCreativePath
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Hung out with creatives of Bacolod last weekend for the Pricing Your Worth workshop at @thenegrosmuseum. Each participant received a little goodie bag + pricing worksheet from the Creative Path pad. What a fun afternoon! Was just so happy to be able to do an in-person workshop again. And in such a beautiful & inspiring space! 😍 #YourCreativePath
1 year ago
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6/6

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